Pleasure Bound

13. Don't be a Lady. Be a Legend - Reflections on the Pleasure Bound Journey

Episode Summary

Kate and Kelsey reunite for episode 13 of Pleasure Bound, reflecting on how far they've come since starting this journey together. They dive deep into the dance between pleasure and pain — from grief and chronic pain to redefining safety, boundaries, and self-worth. The conversation moves through vulnerability, disability and community, radical self-acceptance, and the courage it takes to share your truth publicly. They also open up about care, autonomy, and what it means to reclaim joy as the engine behind everything they do — before teasing an upcoming episode with musician Freaque (Gabriel Rodreick), creator of their theme song "Drip For Me." A raw, funny, and moving conversation about pleasure as a practice, not a destination.

Episode Notes

Episode Description:

Kate and Kelsey reunite for episode 13 of Pleasure Bound, reflecting on how far they've come since starting this journey together. They dive deep into the dance between pleasure and pain — from grief and chronic pain to redefining safety, boundaries, and self-worth. The conversation moves through vulnerability, disability and community, radical self-acceptance, and the courage it takes to share your truth publicly. They also open up about care, autonomy, and what it means to reclaim joy as the engine behind everything they do — before teasing an upcoming episode with musician Freaque (Gabriel Rodreick), creator of their theme song "Drip For Me." A raw, funny, and moving conversation about pleasure as a practice, not a destination.

Timestamps

00:00 – Reunion & catching up 

00:28 – Reflecting on 13 episodes of growth

01:13 – Awareness + Pleasure practice = Radical Self-love

02:23 – Pain and pleasure as an art process 

4:52 – Finding intimacy with pain- the exquisite heartache

5:30 – Redirecting pain into sensation

7:57 – How the podcast has gifted autonomy and freedom

9:23 – Unapologetic truth-telling as "Stevie Nicks energy"

11:32 – Sharing your truth as a spiritual exercise

13:10– Moving through life with Joy & reclaiming peace

15:44 – Why "Pleasure Bound" is the perfect name

17:25 – Kate on trauma, safety, and self-worth

19:51 – Being selective with your energy

21:30 – Sovereignty as a disabled woman

23:20 – Security! Self-Advocacy v Sacrifice in Home Care

24:53 – Being grateful without spiritually bypassing hard truths

26:10 – The realities of being quadriplegic

26:57 – Community with disabled peers (callback to the Jim episode)

28:50 – Radical self-love (Sonya Renee Taylor)

29:20 – "This is a call for love. Are we gonna show up for it?"

32:48 – Kelsey’s Major highlight of the journey

36:37 – Teaser: Freaque (Gabriel Rodrick) joining soon

37:34 – Artistic spaces and creative freedom

38:57 – Letting your freak flag fly

40:12 – Vulnerable caregiver/mirror story

41:53 – Closing reflections and gratitude

42:43 – Sign-off

 

References:

Freaque (Gabriel Rodreick) - https://gabrielrodreick.com/freaque

A Course in Miracles - https://acim.org/acim/en